Been Awhile
It’s been awhile since this was last updated.
I’m down to roughly 188lbs from :gasp: 205lbs back in late January. It feels good fitting into clothes again — they’re no longer glued to my stomach. There are several factors into how I lost the 15lbs or so thus far. It’s mainly exercise. I’ve been going roughly 5x a week. Though, I’ll be the first to admit that I sometimes fall off the wagon from week to week — but I’ve been good with making sure I’m at the gym at least 3x a week plus hockey.
Still haven’t had meat in months. It still feels great. I’m not as groggy (aka need a nap) after I eat a large meal and I’ve forced myself to continually try new things when available. I’ve missed having bacon with my eggs, hotdogs at Yankee Stadium, and cheeseburgers. But besides that, I don’t really look for meat anymore.
Another thing that has helped with the weight: not eating anything later than 8/9ish at night. I was always good for a snack at midnight right before I went to bed. I’ve cut this behavior completely out of my diet.
My goal is to be around 175-180lbs by my wedding in October. That’s just about 10ish more pounds in 5 months. I was 173 after my broken femur (who the hell breaks the femur, I mean honestly?) — lets see if I can get back to that point. Not a broken femur. Back to that weight, I mean.






