24Hansen » fitness http://www.24hansen.com Mon, 27 Jun 2011 03:28:14 +0000 en hourly 1 http://wordpress.org/?v=3.1.3 Out of Shape http://www.24hansen.com/2008/02/12/out-of-shape/ http://www.24hansen.com/2008/02/12/out-of-shape/#comments Tue, 12 Feb 2008 15:50:30 +0000 Michael http://www.24hansen.com/2008/02/12/out-of-shape/ Suddenly, I’m my father — in my mid-fifties.

We played basketball last night for the first time in only god knows how long. I could barely keep up — I knew I was out of shape, but I didn’t think I was that bad. Today I’m extremely sore, and while the soreness does make my day extremely frustrating, it also feels quite good. Aside from the soreness, I feel very fresh and in good spirits. Basketball should become a routine Monday night thing, so I look forward to getting into shape.

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