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	<title>24Hansen &#187; wedding</title>
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		<title>Been Awhile</title>
		<link>http://www.24hansen.com/2009/04/21/been-awhile/</link>
		<comments>http://www.24hansen.com/2009/04/21/been-awhile/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 02:45:10 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Ranting]]></category>
		<category><![CDATA[wedding]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.24hansen.com/?p=396</guid>
		<description><![CDATA[It&#8217;s been awhile since this was last updated. I&#8217;m down to roughly 188lbs from :gasp: 205lbs back in late January.  It feels good fitting into clothes again &#8212; they&#8217;re no longer glued to my stomach.  There are several factors into how I lost the 15lbs or so thus far.  It&#8217;s mainly exercise.  I&#8217;ve been going [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been awhile since this was last updated.</p>
<p>I&#8217;m down to roughly 188lbs from :gasp: 205lbs back in late January.  It feels good fitting into clothes again &#8212; they&#8217;re no longer glued to my stomach.  There are several factors into how I lost the 15lbs or so thus far.  It&#8217;s mainly exercise.  I&#8217;ve been going roughly 5x a week.  Though, I&#8217;ll be the first to admit that I sometimes fall off the wagon from week to week &#8212; but I&#8217;ve been good with making sure I&#8217;m at the gym at least 3x a week plus hockey.</p>
<p>Still haven&#8217;t had meat in months.  It still feels great.  I&#8217;m not as groggy (aka need a nap) after I eat a large meal and I&#8217;ve forced myself to continually try new things when available.  I&#8217;ve missed having bacon with my eggs, hotdogs at Yankee Stadium, and cheeseburgers.  But besides that, I don&#8217;t really look for meat anymore.</p>
<p>Another thing that has helped with the weight: not eating anything later than 8/9ish at night.  I was always good for a snack at midnight right before I went to bed.  I&#8217;ve cut this behavior completely out of my diet.</p>
<p>My goal is to be around 175-180lbs by my wedding in October.  That&#8217;s just about 10ish more pounds in 5 months.  I was 173 after my broken femur (who the hell breaks the femur, I mean honestly?) &#8212; lets see if I can get back to that point.  Not a broken femur.  Back to that weight, I mean.</p>
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		<title>Wedding Dance</title>
		<link>http://www.24hansen.com/2008/06/11/wedding-dance/</link>
		<comments>http://www.24hansen.com/2008/06/11/wedding-dance/#comments</comments>
		<pubDate>Wed, 11 Jun 2008 21:42:37 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[stupid wedding dances]]></category>
		<category><![CDATA[wedding]]></category>

		<guid isPermaLink="false">http://www.24hansen.com/?p=316</guid>
		<description><![CDATA[Anyone else sick of these damn wedding dances?  I know I am.  Skip to to about 1:35 to see the evolution of dance &#8212; wedding style.]]></description>
			<content:encoded><![CDATA[<p>Anyone else sick of <a title="Evolution of the Wedding Dance" href="http://break.com/index/evolution-of-the-wedding-dance.html">these damn wedding dances</a>?  I know I am.  Skip to to about 1:35 to see the evolution of dance &#8212; wedding style.</p>
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		<title>Time To Elope</title>
		<link>http://www.24hansen.com/2008/02/25/time-to-elope/</link>
		<comments>http://www.24hansen.com/2008/02/25/time-to-elope/#comments</comments>
		<pubDate>Mon, 25 Feb 2008 21:20:33 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Site]]></category>
		<category><![CDATA[24hansen.com]]></category>
		<category><![CDATA[Blogs]]></category>
		<category><![CDATA[journals]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[timetoelope.com]]></category>
		<category><![CDATA[wedding]]></category>

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		<description><![CDATA[Our wedding planning has officially started.  And as such, I&#8217;ve decided to start a blog based on the trials of being a groom while planning a wedding.  I had originally wanted to post everything on this site, but I&#8217;ve since decided that it&#8217;s best to have a seperate blog focused strictly on the wedding planning [...]]]></description>
			<content:encoded><![CDATA[<p>Our wedding planning has officially started.  And as such, I&#8217;ve decided to start a blog based on the trials of being a groom while planning a wedding.  I had originally wanted to post everything on this site, but I&#8217;ve since decided that it&#8217;s best to have a seperate blog focused strictly on the wedding planning (from a groom&#8217;s point of a view). </p>
<p>Posting on 24Hansen will resume, but everything marriage-related will be posted on <a href="http://www.timetoelope.com">www.timetoelope.com</a>.  So, definitely check it out.</p>
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